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Yoga therapy for stress relief in Garland
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Yoga therapy for stress relief
A uniquely designed yoga class for anybody suffering with stress and/or emotional discomfort. Practicing yoga can not only be an effective stress reliever, but also a way to ease symptoms of anxiety and depression. By transferring focus and attention to the body and breath, yoga can help to temper anxiety while also releasing physical tension. This class is designed to calm the mind, relax the body and release tension. We focus in helping student to be inspired, be free and be well.
Categories: Health & Wellness | Outdoors & Recreation
This event repeats on various days:
Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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