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      Steady Warriors Yoga and iRest© Meditation Class in Dallas


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      November 12, 2019

      Tuesday   7:00 PM (on various days)

      7300 University Hills Boulevard
      Dallas, Texas 75241

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      EVENT DETAILS
      Steady Warriors Yoga and iRest© Meditation Class

      $5 Community Class. Free to Veterans and First Responders   https://warriorspiritproject.org/   Located in the second floor of the Student Center. Follow the walk way from the Parking lot between the two buildings. Student Center is behind these two buildings.   Find your Inner Resource, restore the soul and transform stressful experiences into personal well-being and renewed purpose.  May help with sleep, pain management, and symptoms of PTS.  No previous yoga experience necessary Adaptive for all bodies and mobilities Evidence-based Simple movements and calming breathwork to feel more centered, grounded and at ease.o imposed imagery.   Guided iRest©Meditation with no imposed imagery   https://warriorspiritproject.org/   https://sa.untdallas.edu/veterans-success-center  

      Categories: Health & Wellness | Outdoors & Recreation | Religion & Spirituality

      This event repeats on various days: Nov 12, Nov 19

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.