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      EXOS Strength and Power Performance Workshop - Plano in Plano


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      December 14, 2019

      Saturday   8:30 AM

      7609 Preston Rd. , Suite 3820
      Plano, Texas

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      EVENT DETAILS
      EXOS Strength and Power Performance Workshop - Plano

      This two-day workshop explores how to develop elite strength and power. During this workshop, we’ll explore the development and application of elite strength and power, giving you a more in-depth understanding of how to evaluate, plan, and execute strength programs. Topics include: Identifying strength deficits Building programs that complement these strength deficits Coaching cues for strength training An introduction to the EXOS training system Foundational strength principles Program design Olympic weightlifting Rotational training What you’ll receive: EXOS t-shirt Exclusive discounts from EXOS partners CEU Credits: NSCA: 1.5 | ACSM: 16 *All promo codes must be applied at purchase. Promotional discounts cannot be applied after purchase.

      Categories: Other & Miscellaneous

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.