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      Banishing Burnout: Protecting Mental Health as an Entrepreneur in Fort Worth

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      November 18, 2019

      Monday   3:00 PM

      1617 Park Place Avenue , #Suite 110
      Fort Worth, Texas

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      Banishing Burnout: Protecting Mental Health as an Entrepreneur

      long hours…stress inducing…unstable…hard…anxiety filled… We’ve all accepted that the entrepreneurial journey is going to be all the above and more. That pursuing our dreams automatically, necessarily comes with a side of anxiety and exhaustion. And while I know there will be moments that stretch us, risks that scare us, and tasks that daunt us, I truly believe that burnout is NOT an inherent part of owning a business, the way we were told it was. I’ve dedicated my entrepreneurial journey to proving to myself that I could build a business with joy and mental health, and once I did it for myself, I had to show others how to do it too. In this 1 hour workshop, we will talk about how to shift out of the constant stress and build a business that protects us against burnout. We’ll talk about why it’s actually a necessity if you’re going to have a long-lasting, successful career, and leave you with some actionable steps that you can start implementing today to invite more joy into your workday. I entered entrepreneurship with crippling anxiety, taking prescription pills every day just to survive, and I watched building a business HEAL my mental health and allow me to get off meds…and then watched the exact opposite happen for so many friends, as their business chipped away at their peace, happiness, and sanity. And I’m bound and determined to show everyone I can that it a better way is possible. If you’re tired of cycling in and out of burnout and always feeling like you’re on the edge of a breakdown, come let me tell you about the better way!  Many thanks to Ensemble Coworking, who is sponsoring this event by graciously allowing us to use their beautiful space. This event is part of Global Entrepreneurship Week (GEW), a globalmovement occurring in hundreds of cities that reaches millions of peoplethrough events and activities.

      Categories: Health & Wellness | Business & Networking | Outdoors & Recreation

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