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      40 min Yoga Sculpt ~ Strong to the Core in Garland

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      August 20, 2019

      Tuesday  12:00 PM (on various days)

      604 Main Street
      Garland, Texas 75041

      • No Performers Listed
      40 min Yoga Sculpt ~ Strong to the Core

      Yoga Sculpt class incorporates Pilates, Barre, Hand weights, Resistance balls, Resistance bands and high-intensity cardio bursts for a maximum calorie burning effect.  Expect a different class every time!   The props are meant to add a new  level of challenge to traditional yoga poses, while boosting your metabolism and  helping you to build lean muscle. Yoga Sculpt also incorporates cardio exercises to get your heart pumping and your blood flowing. And of course, there’s always a challenging core workout mixed in! A short class in the middle of your day so you get plenty of time to get a quick snack before getting back to work for the 2nd part of your day.

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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