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      Unplug and Unwind: Learning the Art of Relaxation in Denton


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      August 1, 2018

      Wednesday   6:30 PM - 7:30 PM (weekly on Wednesdays for 44 times)

      210 S. Elm Street, Suite 105
      Denton, Texas 76201

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      EVENT DETAILS
      Unplug and Unwind: Learning the Art of Relaxation

      Relaxation or distraction? Disconnect from the busyness, activity, and various devices that crowd our daily life. In this series of classes you will be taught and guided in meditations to relax body and mind, leaving stress behind. Become mentally refreshed and empowered with tools to make peace and happiness your everyday reality.

      August Class Topics
      Week 1: Creating Balance
      Week 2: Distraction vs Relaxation
      Week 3: What is stress
      Week 4: Reducing grasping

      Teacher
      Denton - Wednesdays 6:30pm:
      Jenny Streit-Horn, Principal Denton Teacher

      Schedule
      Fort Worth Tuesdays 7-8:30pm | August 14, 21,28
      Plano Tuesdays 7-8:00pm | August 7, 14, 21, 28
      Denton Wednesdays 6:30-7:30pm | August 1, 8, 15, 22, 29
      Dallas Temple Wednesdays 7-8:30pm | August 1, 8, 15, 22, 29

      Cost and Registration
      $12 | Class
      $6 Students | Seniors 60+
      Free for Members
      Walk-Ins always welcome!

      Categories: Health & Wellness | Religion & Spirituality

      This event repeats weekly on Wednesdays for 44 times: Aug 15, Aug 22, Aug 29

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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